The logo of FORMA Health & Rehabilitation, featuring the word 'FORMA' in large black letters, with 'Health & Rehabilitation' in smaller italicized font below.
A woman doing wall exercises with a therapist supervising. The woman is pressing against a wall with resistance bands. The Sports Chiropractor shows high rehab and exercises for shoulder pain

Welcome to Forma - located in the city of Newcastle

Broadmeadow’s trusted clinic for lasting pain relief and movement restoration.

With over 25 years of experience, Forma is a leading multidisciplinary health clinic in Newcastle focused on addressing the root cause of your pain, not just the symptoms. Our integrated team offers Chiropractic, Osteopathy, Breathwork, and Massage Therapy, combining hands-on care with a whole -body approach to help you move better, feel stronger, and get back to what matters most.

Discover our services

Chiropractic & Osteopathy

At Forma, our chiropractic and osteopathy consults are designed to uncover the root cause of your pain - not just treat the symptoms. Whether you’re recovering from injury, dealing with chronic discomfort, or wanting to move at your best, our hands-on care blends structural realignment with movement-based rehab to restore balance, function, and freedom in your body.


Expect a thorough assessment, tailored treatment, and clear guidance to get you back to doing what you love, without limitations.

Chiropractor performing an arm adjustment on a patient's arm in a clinic. Osteopathic adjustment with glutes muscle release

Chronic Pain Management

Two men practicing acro yoga with neuromuscular rehab. One man is in a plank position on a large black exercise ball, while the other man balances on his knees on the first man's back, supporting him with his hands.

Chronic pain isn’t just physical - it affects your energy, mindset, and quality of life. At Forma, we take a whole-body approach to long-term pain by combining clinical insight with proven rehab methods to address the true source of your discomfort. Whether it’s ongoing back pain, headaches, joint stiffness, or nerve-related issues, we help you make sense of your pain, build resilience, and move forward with confidence.


No generic programs - just personalised care, real progress, and support every step of the way.

Sports Rehabilitation & Performance Optimisation

A person lying on a black massage table while a therapist provides chiropractic or physical therapy treatment to their leg.

Whether you’re returning from injury or pushing for peak performance, our sports rehab consults are built for athletes who want more than just a quick fix. At Forma, we combine evidence-based rehab, performance training, and movement re-education to rebuild your body stronger, faster, and more adaptable.


From weekend warriors to elite competitors, we tailor every plan to your sport, goals, and biomechanics - so you can train harder, recover smarter, and stay in the game longer.

Our Process

We don’t chase symptoms - we follow a system

Reset

We reduce pain and tension through hands-on care, nervous system work, and breath retraining.

Rebuild

We re-establish movement control using DNS, core function, and real-world rehab drills.

Reinforce

We help you load, strengthen, and move with confidence - so the change sticks long-term.

Take control of your health today

A yoga or fitness class with three people on mats performing stretches or poses, led by an instructor standing nearby. Breathing and Dynamic Neuromuscular stabilisation

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