Welcome to Forma Health & Rehabilitation

Where we combine decades of clinical experience and advanced functional assessments to restore your body to peak health & performance.

We have recently changed names from Nineways Chiropractic.

Services include:

Chiropractic
Osteopathy
Massage Therapy
Dynamic Neuromuscular Stabilisation (DNS)

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Discover Our Services

Chiropractic & Rehabilitation

We use spinal adjustments and rehab techniques to relieve back pain, neck pain, and other injury-related issues. It's a hands-on way to restore movement and reduce discomfort over time.
Osteopathy

Osteopathic care looks at how your joints, muscles, and nerves work together. It's useful for injury recovery, easing pain, and supporting overall health through gentle, focused treatment.
Dynamic Neuromuscular Stabilisation

DNS helps retrain your movement patterns after injury. It’s aimed at building better control, improving balance, and supporting the way your body moves in daily life.
Chronic Pain Management

Chronic pain isn’t just physical - it affects your energy, mindset, and quality of life. At Forma, we take a whole-body approach to long-term pain by combining clinical insight with proven rehab methods to address the true source of your discomfort.
Dry Needling

Used to relieve muscle pain and tight spots, dry needling can help with both fresh injuries and long-term issues like headaches, stiffness, or movement restrictions.
Massage Therapy

Massage Therapy helps reduce tension, manage injury pain, and support recovery. It’s also useful for sports injuries and ongoing tightness caused by posture or daily stress.
Optimising Sports Performance

We help athletes recover from sports injuries and move better using rehab, strength work, and hands-on care so you can train harder and stay on the field longer.

Why Choose Us?

Injury Recovery

We focus on the actual cause of your injury, using hands-on chiropractic care and osteopathic support to help you move and feel better.
Help for Everyday Pain

Whether it's neck pain, back pain, or constant headaches, we offer practical care that works, not quick fixes or guesswork.
Local Practitioners

With over 25 years in Broadmeadow, our team understands real pain and injury. We use spinal adjustments, massage, and movement-focused care every day.
Active Bodies

From sports injuries to general stiffness, we help you recover safely and improve your health with focused chiropractic, massage, and osteopathic treatment.

Our Simple Process for Injury Recovery That Lasts

Reset

We start by easing your pain and improving your movement. This might include hands-on treatment, gentle adjustments, or targeted release techniques to calm things down and get you moving again.

Rebuild

Once symptoms settle, we focus on restoring strength, stability, and control. Using evidence-based rehab strategies like DNS, mobility work, and personalised exercise we help you rebuild the foundations that keep your body performing well.

Reinforce

Finally, we make sure your progress sticks. This stage is about reinforcing long-term resilience - whether that means refining your movement, improving posture, or building sport-specific performance. Our aim is to keep you active, not keep you coming back.

Who We Help with Injury, Pain, & Recovery

Athletes & Active People: Whether it's a sports injury or muscle strain, we support recovery with chiropractic care, massage, and movement-focused rehab to help you return to training safely.

Office Workers & Tradies: Long days can lead to neck pain, back pain, and headaches. We help ease pressure with spinal adjustments, osteopathic treatment, and exercises that support posture and function.

People Living with Ongoing Pain: If you've had an injury that never fully healed or deal with regular discomfort, we offer care that works to improve your health and reduce pain without medication.

Locals Recovering from Accidents: From falls to car-related injuries, we work with you to manage pain, rebuild movement, and get you back to everyday life using hands-on care and proven methods.

Chiropractor performing spinal adjustment on a patient in a modern clinic.

Conditions we treat

Neck Pain & Headaches
Shoulder Pain
Foot Pain & Plantar Fasciitis
Back Pain & Nerve Pain
Knee & Ankle Injuries
Hip Pain

Take control of your health today

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Frequently Asked Questions

Sports physiotherapist guiding young athlete through rehab exercise

We help with back pain, neck pain, sports injuries, muscle strain, and headaches. Whether it's a fresh injury or something long-term, we offer practical support that works.
No, you don't need a referral. You can book directly for chiropractic care, osteopathic treatment, or massage therapy at any time.
A spinal adjustment is a hands-on technique used to improve joint movement, reduce pain, and help with problems like back pain, neck pain, or tension from injury.
Yes. We help athletes recover from sports injuries and also improve strength and movement to prevent future injuries and improve performance.
No, massage therapy at our clinic supports injury recovery by improving blood flow, easing tight muscles, and reducing pain linked to injury or posture.