Chiropractic & Rehabilitation

Shoulder pain with focus on building trunk and core stability to reduce back pain.

We don’t believe in endless treatment plans or one-size-fits-all adjustments.

At FORMA, we use a diagnostic-first approach that integrates chiropractic care with rehab, DNS and movement retraining. Our goal is to get you out of pain, back in control, and performing better than before.

Our chiropractic care focuses on diagnosing and treating musculoskeletal issues, particularly those related to the spine. Using hands-on spinal adjustments and other techniques, we aim to restore movement, improve function, and relieve pain. This non-invasive approach helps your body heal naturally, reducing reliance on medication and surgery.

We don’t chase symptoms.

We correct the root cause - system-wide.

Who it is for?

  • Stuck in cycles of recurring pain

  • Recovering from injury or poor movement habits

  • Struggling with posture, headaches, or low back issues

  • Tired of short-term fixes and want long-term change

  • Athletes, workers, or anyone who wants to move better for life

What it helps (but not limited to)

  • Neck & back pain

  • Sciatica & nerve-related issues

  • Shoulder, hip and knee pain

  • Headaches and migraines

  • Chronic tightness or movement restriction

  • Postural dysfunction

  • Sports injuries and rehab

  • Stress-driven physical tension

  • Concussion Symptoms

Reset. Rebuild. Reinforce

We follow a simple but powerful framework:

  1. Reset dysfunctional patterns through manual therapy and breathwork

  2. Rebuild movement with DNS, neuromuscular control, and core stability

  3. Reinforce resilience through load, rehab and nervous system integration

FAQ’s

A woman receiving physical therapy on her leg from a healthcare professional in a clinical setting with brick walls and a window.

  • Our chiropractors focus on resolving musculoskeletal issues like back pain, neck pain, headaches, joint stiffness, and sports injuries. We also work with long-term movement dysfunction and postural issues using hands-on treatment and targeted rehab strategies.

  • No - while adjustments are one tool we use, our treatment plans often include soft tissue work, mobility drills, rehab exercises, DNS, and education. Our goal is to restore long-term function, not just short-term relief.

  • Yes - chiropractic care is widely regarded as safe when delivered by a qualified professional. At Forma, we take the time to assess thoroughly and explain every step so you feel confident and in control.

  • It depends on your individual case and goals. Some people feel better in 1–2 sessions, others benefit from a structured 6–12 week rehab plan. We don’t push long treatment plans - we aim for long-term results.

  • You do not need a referral to see a chiropractor. However, it's always a good idea to check with your insurance provider for any specific requirements.

  • Comfortable clothing that allows movement is ideal. You don’t need to wear anything special - just make sure we can access the area you want treated (e.g. neck, back, hips).