Massage Therapy
Massage therapy is a hands-on treatment that involves working on the muscles and soft tissues of the body to improve overall health and well-being. Our skilled therapists use a variety of techniques to target specific areas of tension and promote relaxation.
Benefits of Massage:
Pain Relief: Alleviates muscle tension and reduces chronic pain.
Stress Reduction: Promotes relaxation and lowers stress levels.
Improved Circulation: Enhances blood flow and boosts the immune system.
Increased Flexibility: Improves range of motion and reduces stiffness.
Enhanced Recovery: Speeds up recovery from injuries and physical exertion.
FAQ’s
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We offer targeted remedial massage - designed to reduce pain, release tension, improve mobility, and support injury recovery. It’s not just relaxation (though that’s a bonus), it’s hands-on therapy with a purpose.
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Absolutely. Massage can reduce pain, improve circulation, support recovery, and help you move more freely -especially when used alongside rehab or treatment. We regularly work with athletes, office workers, and people with persistent tension or pain.
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No - you can book straight in. If you're unsure whether massage or another service is right for you, we’re happy to guide you or connect you with one of our practitioners.
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30 minutes for focused treatment (e.g. neck + shoulders)
45–60 minutes for full-body or multiple areas
Not sure? Contact us and we’ll guide you.
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Just wear comfortable clothing - we’ll provide towels and guide you through everything. You’ll be professionally draped the entire time to keep you comfortable.
If you are looking to make an appointment, please contact the clinic.
Ph (02) 4961 6200 or admin@formahealth.com.au